Welcome to Diet with Nupur
Obesity
Obesity

Achieving a healthy weight through energy balance and lifestyle modifications can reduce the risk of chronic diseases. Maintaining a balanced diet and regular physical activity is key to sustainable weight management.

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Adolescence
Adolescent Obesity

Adolescence is a transformative phase of physical and emotional development. Teens are more vulnerable to unhealthy food habits that result in Bulimia Nervosa Binge- Eating Disorder or Night eating syndrome or can develop Anorexia Nervosa.

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Diabetes
Diabetes

India is home to approximately 101 million people with diabetes due to unhealthy food habits and sedentary life styles.

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Blood Pressure
Blood Pressure

Uncontrolled high blood pressure can lead to serious health complications, including heart disease, stroke, and kidney damage. Managing blood pressure can significantly reduce the risk of these life-threatening conditions.

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Heart Attack
Heart Attack

Heart attack occurs when blood circulation is disturbed due to fat accumulation or calcium deposits in blood vessels.

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Acidity
Acidity to Heart burn

Hurry, worry and curry in other words: eating in haste, stress and spicy foods are the primary causes of acidity

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Thyroid
Thyroid

Thyroid disorders disrupt hormone production, causing symptoms like fatigue, weight changes and mood swings. Accurate diagnosis and treatment can help regulate thyroid function and improve overall well-being

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Osteoporosis
Osteoporosis

Calcium deficiency causes bones to become weaker and increasing the risk of fractures. Maintaining strong bones through diet, exercise, and lifestyle changes can help prevent osteoporosis and related complications

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PCOS
PCOS

PCOS is a hormonal disorder affecting women, causing irregular periods, difficulty in conceiving, cysts, and insulin resistance.

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Gout
Gout (High Uric Acid)

Gout is a form of arthritis caused by excess uric acid, leading to painful joint inflammation.

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Kidneys
Kidney Stone

Kidney stones form when minerals like calcium oxalate crystallize in urine, causing severe pain and blockages. Staying hydrated and dietary adjustments can help prevent stone formation and recurrence

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Kidneys
Kidneys & Dialysis

Kidneys filter waste, balance fluids, and regulate electrolytes, supporting overall health. They play a crucial role in maintaining blood pressure, producing hormones, and ensuring proper bodily functions

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